Turkiye Klinikleri Journal of Sports Sciences

.: ORIGINAL RESEARCH
Farklı Hava Sıcaklıklarında Yapılan Aerobik Egzersizlerin Bağışıklık Hücrelerine Akut Etkisi
The Acute Effect of Aerobic Exercises in Different Environment Temperatures on Immunity Cells
Süleyman ULUPINAR a, Serhat ÖZBAY b, Konca ALTINKAYNAK c, Engin ŞEBİN d, Cebrail GENÇOĞLU b
aHacettepe Üniversitesi Sağlık Bilimleri Enstitüsü, Spor Bilimleri ve Teknolojisi Programı, Ankara, TÜRKİYE
bErzurum Teknik Üniversitesi Spor Bilimleri Fakültesi, Beden Eğitimi ve Spor Öğretmenliği Bölümü, Erzurum, TÜRKİYE
cSağlık Bilimleri Üniversitesi Erzurum Bölge Eğitim ve Araştırma Hastanesi, Tıbbi Biyokimya ABD, Erzurum, TÜRKİYE
dErzurum Bölge Eğitimi ve Araştırma Hastanesi, Biyokimya Bölümü, Erzurum, TÜRKİYE
Turkiye Klinikleri J Sports Sci. 2021;13(1):1-8
doi: 10.5336/sportsci.2020-73532
Article Language: TR
Full Text
ÖZET
 Amaç: Egzersizin bağışıklık sistemi üzerine olan etkileri uzun yıllardır sıkça araştırılan bir konudur. Ancak farklı şiddetlerde yapılan egzersizlerin bağışıklık sistemi üzerine olan etkileri büyük ölçüde bilinirken, farklı hava sıcaklıklarında uygulan egzersizlerin etkileri hakkında sınırlı sayıda çalışma vardır. Bu çalışmanın amacı, farklı hava sıcaklıklarında yapılan aerobik egzersizin bağışıklık hücrelerine olan etkilerini araştırmaktır. Gereç ve Yöntemler: Araştırmaya 27 sağlıklı genç birey gönüllü olarak katılmıştır. Katılımcılara 3 farklı sıcaklıkta (0,12 ve 24 °C) 40 dk'lık aerobik koşu egzersizi uygulanmıştır. Koşu hızı, katılımcıların maksimum kalp atım hızlarının %65-70'ine (%50- 55 VO2maks) karşılık gelen aralıkta tutulmuştur. Katılımcılardan, egzersizlerin öncesinde ve sonrasında kan örnekleri alınmıştır. Katılımcıların bağışıklık fonksiyonları için lökosit ve alt grupları (lenfosit, monosit ve granülosit) kan sayımı ile venöz kan örneklerinden belirlenmiştir. Elde edilen verilerin istatistiksel analizleri eşli örneklem t-testi (önce-sonra) ile yapılmıştır. Bulgular: Yapılan araştırma sonucunda 0°C ve 12°C sıcaklıklarda yapılan egzersizlerde lökosit (sırasıyla p=0,015 ve p=0,006) ve nötrofil sayıları (sırasıyla p=0,018 ve p=0,021) önemli derecede artarken, 24° C sıcaklıkta ise sadece nötrofil sayılarında (p=0,046) artış görülmüştür. Diğer kan hücrelerinde 3 farklı sıcaklıkta yapılan egzersizlerde de herhangi bir değişime rastlanmamıştır (p>0,05). Sonuç: Sonuç olarak bu çalışma, çevre sıcaklığı değiştikçe aerobik egzersizlere farklı bağışıklık tepkilerinin oluşabileceğini ortaya koymaktadır.

Anahtar Kelimeler: Soğuk; egzersiz; lökosit; lenfosit; monosit; nötrofil
ABSTRACT
 Objective: The effects of exercise on the immune system have been frequently investigated for many years. Although the effects of exercise at different intensities on the immune system are highly known, there are limited studies on the effects of exercise at different environmental temperatures. The aim of this study was to investigate the effects of aerobic exercise on immune cells at different environmental temperatures. Material and Methods: Twenty-seven young healthy subjects voluntarily participated in this study. Participants performed 40 minutes of aerobic running exercise at three different temperatures (0.12 and 24°C). The running speed rate was controlled around 65-70% (50-55% VO2max) of the participants' maximum heart rate. Blood samples were collected from the participants pre- and postexercise. Leukocytes and subgroups (lymphocytes, monocytes and granulocytes) were measured to assess the immune functions of the participants via the blood count from venous blood samples. Statistical analysis of the data was assessed using paired t-test (pre and post). Results: The findings of this study showed that leukocyte (p=0.015 ve p=0.006, respectively) and neutrophil (p=0.018 ve p=0.021, respectively) counts significantly increased in the exercises performed at 0°C and 12°C, whereas in the exercise at 24 °C only neutrophil count (p=0.046) significantly increased. However, these exercises applied at three temperatures did not any changes in other blood cells (p>0.05). Conclusion: Consequently, this study indicated that different immune responses to aerobic exercise may occur as the environment temperature changes.

Keywords: Cold; exercise; leukocyte; lymphocytes; monocytes; neutrophils
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-To determine the tendency of the visitors on using our website

-To send print publications/correspondences

-To send press releases or notifications through e-mail

-To generate a list for an event or competition

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Ortadoğu Advertisement Presentation Publishing Tourism Education Architecture Industry and Trade Inc. may block the website to users in the following events:

-Information with wrong, incomplete, deceiving or immoral expressions is recorded to the website,

-Proclamation, advertisement, announcement, libelous expressions are used against natural person or legal identity,

-During various attacks to the website,

-Disruption of the website because of a virus.

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Without the written consent of Ortadoğu Advertisement Presentation Publishing Tourism Education Architecture Industry and Trade Inc. the information on the website cannot be downloaded, changed, reproduced, copied, republished, posted or distributed.

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